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Getting A Good Nights Sleep
Let’s be honest, raise your hand if you get that recommended eight to ten hours of sleep that doctors say you need daily? That’s what I thought. I am the mom of four kids ages almost eight to two. I’m...
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Three Fun Ways to Build Self Esteem
In a bit of a rut? Want to build more confidence and improve your skills? The Coronavirus isn’t helping those with mental health issues. Today, we share three fun ways to build self esteem! These are...
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A Different Kind Of Pain Management
When constant pain and aches are part of your every day you are always looking for a different kind of pain management. I’ve never liked being on medication constantly and that’s when I started...
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4 Ways To Bring Positivity Into Your Life
As a single mom, I go through so many different emotions. I feel like I carry the weight of the world on my shoulders because I don’t have any help. However, I do my best to stay positive and upbeat!...
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When You Have Lost Yourself
When you finally realize that at some point you have lost yourself. Where do you go to pick yourself back up and start again? As I look in the mirror the tired eyes look back at me. Dark circles from...
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Create A Comfortable Workspace
I have worked from home or been a stay at home parent for years. I have worked outside of the home too. However, as a special needs parent, I have always preferred to be a stay at home parent. Now...
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Self-Care Is Worth It
When you put everyone else first, you tend to forget the most important person of all. Who’s that you ask? Why YOU! Self-care, easy to say but not always to remember. Check out these great CBD-infused...
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Finding Your Way Back To A Normal Life
Slowly I’m finding my way back to a normal life after my world was turned completely upside down. What does this new normal life look like? How will I adapt and change to find this new normal, and...
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7 Ways to Boost Your Self-Confidence and Feel Good in Your Skin
Self-confidence is key to success, happiness, and feeling fulfilled in life. But what if you’ve never felt confident before? Most people have felt a dip in their confidence at some point in their...
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Beating The Mid-Day Slump
If you are anything like me, mid-day is the most exhausting time of day. Morning motivation has slipped away, and it feels like the afternoon is just crawling ever so slowly by. So I wanted to share...
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